Online Course and Workshop Offerings 

Coming soon: courses in the fundamentals of

integrated well-being for mind, body, and home.

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Image by Eric Muhr

The Sanctuary Shift

Online Workshop + Tutorial Bundle

The Sanctuary Shift is a quick workshop and tutorial bundle to help you create an even quicker infusion of calm into your home when you need it most—right now.


Autumn Meditation Intensive

Guest Lecturer

Each evening session we’ll focus on one meditation or mindfulness practice that supports emotional and physical well-being.  

Image by Debby Hudson

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Breathe Together Online

Resources for using Feng Shui to support our emotional, physical, and spiritual well being.